The lower back is the back from the rib to the tailbone.There are many nerve endings, and therefore pain in this area is a common source of medical help.Up to 90% of people suffer from lower or constant pain.The back contributes a lot of pressure - from 50 kg in standing to 220 kg in a sitting position, if one is wrapped.
Consider the causes of back pain, diagnostic and therapy methods.
Cause of pain
Low pain is a common symptom of overvoltage and signals of dangerous diseases.
Not in all cases, the cause of pain lies in spinal disorders - internal organ disease can also be reflected in the sensation in the lumbar region.
Possible causes related to bones, joints and muscles
The right answer to the question of why back pain can only give the doctor after the diagnostic step complex.
Possible causes of pain directly related to spinal cord, bone tissue, intervertebral disc:
- Osteochondrosis is a disease in which degenerative lesions and dystrophic intervertebral discs occur.
- Hernia and intervertebral protrusion is a disease related to rupture of fibrous rings.
- Intervertebral disc transfer.
- Scoliosis or kyphosis - spinal curvature.
- Muscle cramps during overstrain.
- Spinal stenosis - narrowing of the space in the spine, leading to nerve compression and cerebrospinal structure.
- Spondylarthrosis is a joint disease of the spinal cord.
- Compression break.
- Spondylolistz - releases the underlying vertebra from the base.
- Stretch or break the ligaments.
- Bekhterev's disease (ankylosing spondylitis) - Intervertebral joint inflammation
Because of a woman
Causes of back pain in the lower female and men can have different genesis.In women, in addition to general diseases of the internal organs, bones, muscles and ligaments, lumbosacral spine pain, gynecological disease is often indicated:
- The process of inflammation in the ovaries.
- Ovarian cyst.
- Damn ovarian cyst.
- Endometriosis is the pathological growth of the uterine endometrium.
- Myoma and uterine fibromyoma are benign tumors.
- Malignant tumors.
With the above deviation, the woman is in pain, it is painful (with the exception of the twisting of the ovarian cyst: in this case, the woman will feel acute).In addition, women in this case will experience increased temperature, delays in the menstrual cycle, and pathological release from the vagina.
Menstruation can also be accompanied by lumbar pain.Currently, the levels of estrogen and prostaglandins that lower the threshold of pain have increased significantly in a woman's blood.The contraction of the uterus, the pressure on the rectum and peeling the decidual layer of the endometrium causes discomfort.
Note.In pregnant women (especially in the third trimester) there is a significant increase in loads at the bottom and joint contradictions.The same change is needed so that children can go to the birth channel.In this case, pain is considered a norm if they are not accompanied by abnormal discharge from the vagina.
Other reasons
Other causes of pain in the lumbar region can be a contagious disease.For example, osteomyelitis is bone disease and bone marrow caused by pyogenic bacteria.
Another cause of infectious properties, which makes the back pain and breaks down the lower back of children or adults, is tuberculous spondylitis.The disease is often found in young patients.
Tumors in the lumen of the spinal cord, good and malignant, can also cause lower back pain.Patients with pyelonephritis and urolithiasis, rupture of stomach aorta and bleeding in retroperitoneal tissue often complain of pain.
Drinking pain on the left and right in the lower back indicates the pathology of the internal organ (stomach, kidneys, intestines)
IMPORTANT!To create an accurate diagnosis, complete diagnosis of internal organs and frameworks is required, as well as a doctor's consultation.
Diagnostic method
First you need to consult a specialist.Which doctor to contact in the sacrum and the lower back?Need to visit a neurologist who will collect anamnesis and make an initial diagnosis.If necessary, this specialist will direct you to another specialist or for additional examinations.
Diagnostics for pain in the lower back include:
- X -ray.It is ideal for examining bone condition, diagnosing arthritis and fractures.In addition to regular radiography, very specific studies are conducted:
- pneumomyelography;
- angiography;
- myelography;
- Diskography.
- Magnetic resonance and computed tomography.This method helps in bone and soft tissue studies: muscles, ligaments, nerves, blood vessels.
- Blood test.It is performed to check the presence of blood infections.
- Electromyography.This study examines the electrical impulses produced by the nerves and muscle reactions to them.It reveals nerve compression.
- Ultrasound Dopplerography.This method helps confirm the capabilities of Cross -Country carotid and vertebrates.
When to see a doctor
Back pain is not always - the opportunity to run to a doctor.If it arises after overstrain or before menstruation in a woman, don't worry.Contact a specialist with persistent pain in the lumbar, with severe pain from unknown origin.
It is also worth it to turn away if there is pain in the lower back, giving the back, feet (especially in cases where it spreads below the knee), causing tingling and numbness from these areas.Such symptoms indicate the involvement of peripheral nerves, which may indicate increased disease.
IMPORTANT!It is worth it to think about health conditions if pain causes urination or drainage problems (for example, incontinence), accompanied by increased temperature or weight loss, and arises due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of back pain, it is important to remember that full treatment is impossible without explaining the cause of unpleasant sensations.The elimination of symptoms does not imply recovery.To establish a diagnosis and prescribe proper treatment, consult a doctor!
Medication
What to do if the lower back is sore and painful?Before relieving back pain with analgesic medicine, NSAIDs (anti -non -ssteroid drugs) are taken, which, in addition to anti -inflammatory effects, has analgesic effects.These drugs help with the pain that occurs during muscle cramps and the development of inflammation.
Reference.Analgesics are available in many types, but doctors prescribe certain medications.
Doctors note that persistent chronic back pain often causes psychological problems, insomnia, causes emotional disorders and depression.Because their manifestations are associated with psychosomatic, side problems lead to greater somatic deviations.In this case, after consulting with a psychiatrist, antidepressants are prescribed.
The recovery of the people
Home treatment with folk medicine will not eliminate the cause of pain, but will reduce the symptoms.Keep in mind that refusal to adhere to expert and traditional treatment methods can affect the body.
Here are some recipes that people tested:
- Mustard compresses.Melt mustard powder in warm water to consistency that resembles sour cream.Apply mixture to the skin and protect.To prevent skin burning, do not keep compress for more than 5 minutes.If the pain occurs, immediately remove the compression and rinse the skin with water.
- Cologne grinds liquid.Add two 3%iodine solution bubbles to cologne bottles, five bitter bitter peppers and two valerian tinctures.Mix the ingredients and place in a dark place for a day.Lubricate the sick place at night with a mixture, wrap it up with a scarf.
- Comments made of egg protein, incense and soap.Mix 1 bag of white incense, 1 tbsp.A spoonful of grated laundry soap and 2 eggs whipped into a thick foam.Apply the mixture to the wool and wrap it with the lower back.
Training and massage therapy
In the case of back pain, it is useful to perform static or simple dynamic exercises, which does not include the risk of stretching and rupture of ligaments, overnight muscles.
For example:
- Sidebar.Lying on the floor, place the elbows on the floor, tight under the shoulder.The bend or intertwine of your knees depends on the level of complexity you are ready.Raise yourself with the hips so that your body forms a flat diagonal line.Lie in a 10-20 second position and repeat to the other side.Do 5-8 repetitions on each side.After a while, you can increase the approach of up to a minute.This exercise strengthens the newspaper, arm and back muscles.
- Pose a child.Stand in all four.Reduce your back to the heel, stretch your hands in front of you, gradually straighten it.Reduce your head to the floor.Hold the position for 30-40 seconds.This exercise presents ligaments and back muscles.
- Twisting sitting.Sit on the floor, bend your right foot on your knees and place it on the floor, throw your left foot to the right, place it from the outside.Pull the right foot closer to the right back.Rotate the body, bend your right hand on the elbow and lead it behind the left knee.Hold the position for 30-40 seconds and repeat the exercise to the other side.Exercises present ligaments and leg and back muscles.
How to treat pain in the back under the lower back and in the lower back area, if it becomes chronic?Massage will be an effective tool.During the procedure, the patient falls on the solid surface, even.
Experts before starting the processing of a healthy massage area in the back.Sometimes massage is carried out using heating ointment, essential oils.
Physiotherapy
How to treat severe pain?Doctors offer complex therapy.The methods under the general name of "physiotherapy" are effective.
Between them:
- Electrophoresis - increases blood supply to tissues and conductivity of the peripheral nerve fibers, accelerating the process of delivering the drug to the right place;
- magnetic and laser therapy;
- Therapeutic baths (radon, hydrogen sulfide, turpentine);
- Thermal procedure.
Prevention
You do not need to think about how to cure your back and remove pulsating pain in the lower body, if you do prevent in time.Follow the right posture where the body position: sit, lie, while lifting weights and walking.Follow the physical simplicity, avoiding overstrain.
Pay special attention to the selection of mattresses for sleep: it should be half burning or difficult.Give priority to a narrow pillow or replace it with a roller under the neck.After the resurrection, it is good to do small warm, while reading, you cannot tilt the head - this overcomes the muscles of the neck, which affects the back condition, and in the future lead to problems with the lower back.
Conclusion
The spine is the support of the whole organism.The condition of the internal organs depends on its health.Low pain may indicate the presence of deviations in this important structure, as well as system disease.Follow your health, lead a mobile lifestyle, and disease will intercept you.